Focused Purpose

You can build a business, hit every financial milestone, and still feel like you’re losing the moments that matter most.

I made some money decisions that looked foolish on paper—walking away from promotions, spending more on housing, choosing memories over margins.

They didn’t increase my net worth. But they saved my family, my health, and my presence as a dad.

This is the story of why I stopped optimizing for money and started investing in what really lasts.

Focused Partners

You’re doing breakfast wrong

Let’s face it—most breakfast options just don’t cut it.

Toast? Too light. Cereal? Mostly sugar. Skipping it altogether? Not ideal.

If you want real fuel to power your day, it’s time to upgrade to Huel Black Edition. This ready-in-seconds shake is packed with 40g of plant-based protein, 27 essential vitamins & minerals, and 0 artificial sweeteners—just science-backed nutrition to support your muscles, digestion, and more.

Oh, and did we mention? It’s delicious.

Right now, first-time customers get 15% off, plus a free t-shirt and shaker with code HUELSPRING, for orders over $75.

Find your fuel

Focused Action

Every month, The Focused Fool brings you a series of Focused Actions—practical, bite-sized steps designed to help you grow as a father, husband, and man. Each month follows a specific theme, broken down into 12 structured actions (3 per week) that build on each other over the course of the month.

These actions are designed to be simple, achievable, and impactful, helping you establish new habits, strengthen relationships, and refine your personal leadership. Whether you follow the entire series or just a few steps, each action is a stepping stone toward becoming the man you want to be.

This month’s theme: Emotional Control: Managing anger, frustration, and stress to respond thoughtfully instead of reacting instinctively.

Apology as Leadership

• Action: If needed, offer a calm, sincere apology to someone you overreacted with.

• Prompt: What did this repair do for the relationship—and for your own growth?

Focused Wonder

Focused questions designed to spark meaningful dialogue—whether at the dinner table, during a car ride, or at bedtime. Use these questions to build trust, curiosity, and laughter in your relationships.

If you could change one thing about the way you approach life, what would it be?

Focused Motion

Curated videos to help make you think, to motivate, or to just laugh.

@greatcompanypodcast

& you don’t have to be the biological parent 🤯 Dr Aliza Pressman on how studies show parenthood makes your brain grow and what “mum brain”... See more