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Lost Yourself? 5 Practical Ways for Dads to Regain Personal Time

Tips for Busy Dads to Prioritize Self-Care, Manage Daily Demands, and Boost Mental Health

Author

Geoffrey Griffin
March 19, 2025

In partnership with

Ever glance in the mirror and wonder where 'you' went?

Yeah, dad life will do that.

Check out these 5 practical ways busy dads like you are carving out meaningful 'me time,' recharging mentally, and becoming better dads in the process—zero guilt required.

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