Why Won’t My Kids Listen? (And How I’m the Problem)

How My Kids Are Teaching Me What Patience Really Looks Like

The Happiness Equation: How Adjusting Expectations Can Make Life More Fulfilling

Why Managing Expectations is the Key to Happiness (And How to Actually Do It)

Getting It Together: A Practical Guide for Guys Who Keep Putting It Off

Self-Improvement for Men Who Are Tired of Their Own Excuses

Fatherhood Friday

Why I’m Trading Presents for Presence (And Why It’s Harder Than I Thought)

How to Create a Personal Purpose Statement: A Seeker's Journey

6 Practical Steps to Discovering Your Purpose and Finding Clarity

Redefining the Alpha: True Leadership in Modern Manhood

The Battle Between Hustle Culture and Slow Life: Finding Your 'Smedium' Path

Work Hard, Rest Well: The Smedium Approach

Why Men Need Brotherhood: The Power and Benefits of Male Friendships

How Strong Friendships Shape Better Men, Strengthen Mental Resilience, and Bring Purpose to Life.

Raising Resilient Kids: How Much Struggle Is the Right Amount?

Exploring the Stages of Marriage: Lessons I'm Learning

Stop Chasing Goals. Start Doing This.

Men Are Dogs -That's Not a Bad Thing